Bryan Hullihen and Transcending Levels

-

Beginning where we are in our personal development is especially important for alcoholics and addicts. Too many people today have an idea of what their desired outcome for attaining their goals looks like and end up getting stuck in the mental visualization of their success while failing to do what is necessary to actually get there. This can have deadly consequences for the person in early recovery because, for them, to not reach their goal of long-term sobriety often results in serious consequences or even death. Learning to relax and take it easy while being engaged in each moment of the process of early recovery is of paramount importance to the addict and alcoholic. Understand, and truly believe, that all of our dreams and desires are only possible by focusing on the here and now and attending to the recovery process. My name is Bryan Hullihen and I am an alcoholic with several years of continuous sobriety and I can tell you, from experience, that everything good I have in my life is a direct result of my focusing on my recovery and truly being where I was in the process. Being grateful for each day I was in and being present for those experiences are the things that allow each one of my days to be better than the last. By my continued focus on today all of my tomorrows have been better for it. That is my message; be in each moment because that is where life is.

Thank you all for your continued support and I look forward to reading your comments.

Your friend,

Bryan Hullihen

Comments

Post a Comment

Popular posts from this blog

Bryan Hullihen Talks About the Importance of Solidarity

-
One of my favorite quotes is from an old coach of the New England Patriots quarterback Tom Brady. It's a simple quote yet extremely profound for me and in many ways has given me direction as a leader as well as a friend to others. This particular coach looked at Brady and said "I want to look into your eyes and see that you want the same thing I do." When I heard this I was immediately struck by how relevant and applicable this concept is to recovery from alcoholism and drug addiction. When groups work in solidarity amazing things happen; “Many hands make light work", "Two men can easily accomplish what one man struggles to achieve", and "Send a single man to scout but an army to conquer" are just a few maxims that illustrate this concept. I have observed the power of groups in achieving the shared goal of sobriety and I have lived that experience myself. Conversely, I have seen people isolate themselves and try to find recovery whose efforts in
Read more

Bryan Hullihen and Balance in Expectations

-
Leaving treatment and entering a sober living program is a time in a newly recovering person's life that is considered a "high-risk situation."  Although (typically happy, exciting, and upbeat) if the transition is not handled appropriately chances for relapse are high. I, Bryan Hullihen frequently talk about managing expectations to my team when working with clients in transition from treatment to aftercare and a consistent impediment is introduced. The question frequently asked is: How do we raise self-efficacy of our clients by allowing them to pursue regular parts of life (job, friends, fun, etc.) while keeping them safe from the vulnerabilities of the high-risk situation in which they are in? Your best aftercare and sober living programs in Arizona consider this question, and several others like it, and present solutions for these obstacles. When searching for a sober living program be sure to ask them how they mitigate the chances of relapse during transition whil
Read more